Importance of self-care. Day 4 of our Health and Wellbeing Fortnight and we are looking at self-care. Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do…
How do you keep hydrated? Day 3 of our Health and Wellbeing Fortnight and we are focusing on Water. Drinking enough water each day is crucial for many reasons such as: carrying nutrients and oxygen to your cells flushing bacteria from your bladder aiding digestion preventing constipation normalising blood pressure stabilising the heartbeat cushioning…
Why is sleep important? Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the correct times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health.…
Physical activity can improve your mental wellbeing. Being physically active means moving your body and working your muscles: for example, by walking, running, dancing, swimming, doing yoga or gardening. Physical activity is not only good for your body, but it’s also great for your mind Being active releases chemicals in your brain that make you…
Are you ready for your next challenge? Fostering can be tough but using the training provided and your own skills, fostering can be one of the most rewarding things you can do. Making a real difference to a child’s life, offering stability and support through the most troubled time in their lives. Blackburn with Darwen offers full training and…
Are you ready for your next challenge? Fostering can be tough but using the training providing and your own skills fostering can be one of the most rewarding things you can do. Making a real differnce to a child’s life, offering stability and support through the most troubled time in their lives. Blackburn with Darwen…
Remand FosteringRemand fostering offers young people who are remanded by the Courts the chance to live with foster carers while they await court proceedings. Remand Fostering Remand fostering offers young people who are remanded by the Courts with a remand foster carer while they await court proceedings. A remand placement is usually a short term…
Are you ready for your next challenge? Fostering can be tough but using the training providing and your own skills fostering can be one of the most rewarding things you can do. Making a real differnce to a child’s life, offering stability and support through the most troubled time in their lives. Blackburn with Darwen…
Are you ready for your next challenge? Fostering can be tough but using the training providing and your own skills fostering can be one of the most rewarding things you can do. Making a real differnce to a child’s life, offering stability and support through the most troubled time in their lives. Blackburn with Darwen…
Are you ready for your next challenge? Fostering can be tough but using the training providing and your own skills fostering can be one of the most rewarding things you can do. Making a real differnce to a child’s life, offering stability and support through the most troubled time in their lives. Blackburn with Darwen…
